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Category Archives: Beauty and Health & Lifestyle

Don’t miss it, 8 ways to relieve stress in 5 minutes.

Stress is an emotional and feeling condition that is stimulat by pressure, fear, anxiety, which affects the physical, mental, emotional, and feeling states, causing inappropriate behaviors such as being easily irritat, being angry all the time, etc. When you start using your brain to analyze

Sweating under the arms, how to fix it?

Reducing underarm sweating requires good hygiene, lifestyle changes, and, if necessary, medical treatment. But understanding the causes and correct solutions can help you effectively reduce and control underarm sweat, leaving you feeling more comfortable and confident.  What is underarm sweat? The problem of excessive sweating

Why you wake up feeling unrefreshed and Understanding Chronic Fatigue Syndrome.

Chronic Fatigue Syndrome (CFS) is a condition in which the body experiences symptoms of fatigue, exhaustion, muscle aches, insomnia at night, feeling sleepy after wake up, and frequent yawning or drowsiness during the day. Normally, hypoglycemia (CFS) occurs more often in working women aged 25-45 years than men, and

What foods should bananas not be eating with?

There are many varieties of bananas that are popularly eaten in our country, such as bananas, Namwa bananas, Khai bananas, Hak Mook bananas, etc. But for foreigners, the most popular banana is probably the Banana. Because of its unique fragrance Talking about benefits, eating just

Vegetables and fruits are eating in the stomach.

Who is in the process of losing weight? You must control your body weight so that it does not increase. We have to be careful with our food. Because food is considered one of the factors that can cause weight gain, many people tend to

The food is bitter, but it’s good for your health.

Many times various diseases come and go, such as diabetes, heart disease, blood pressure, or even symptoms that occur frequently such as the common cold, cough, allergies, diarrhea, constipation, etc. Plus, the main cause comes from eating habits and preferences for sweet, fatty, and salty