Dengue fever and influenza are epidemics that can occur throughout the year. Especially in this changing weather, it is easy to get sick. But many people are confused about what exactly they are sick with because the symptoms are similar and must be differentiated. Today, will talk about
Stress is an emotional and feeling condition that is stimulat by pressure, fear, anxiety, which affects the physical, mental, emotional, and feeling states, causing inappropriate behaviors such as being easily irritat, being angry all the time, etc. When you start using your brain to analyze
Chronic Fatigue Syndrome (CFS) is a condition in which the body experiences symptoms of fatigue, exhaustion, muscle aches, insomnia at night, feeling sleepy after wake up, and frequent yawning or drowsiness during the day. Normally, hypoglycemia (CFS) occurs more often in working women aged 25-45 years than men, and
There are many varieties of bananas that are popularly eaten in our country, such as bananas, Namwa bananas, Khai bananas, Hak Mook bananas, etc. But for foreigners, the most popular banana is probably the Banana. Because of its unique fragrance Talking about benefits, eating just
Who is in the process of losing weight? You must control your body weight so that it does not increase. We have to be careful with our food. Because food is considered one of the factors that can cause weight gain, many people tend to
Sugar is a sweet found in many foods and beverages. Too much sugar can have negative effects on your health, such as weight gain, diabetes, heart disease, and other diseases. Therefore, if you want to cut out sugar, Drink selection Food that is sugar-free or low
Many times various diseases come and go, such as diabetes, heart disease, blood pressure, or even symptoms that occur frequently such as the common cold, cough, allergies, diarrhea, constipation, etc. Plus, the main cause comes from eating habits and preferences for sweet, fatty, and salty
Greek yogurt or Greek-style yogurt is thicker and creamier than regular yogurt. It has strained to remove its excess whey, which is the watery part of milk. This results in a final product menu that’s higher in fat and protein than regular yogurt. In fact, it
Asparagus is a crunchy vegetable that has many health benefits. Both help relieve discomfort and can help maintain health. Not cool at all. 1. Helps you lose weight Asparagus very high in fiber After eating, you will feel full for quite a long time. It is also a vegetable that
A green vegetable that many people enjoy eating, like broccoli. In addition to being a delicious vegetable. There are also many health benefits. What are the health benefits of broccoli? Let’s take a look. 1. High in antioxidants. Broccoli has many types of antioxidants. And it is the